Yoga in Partick, Glasgow

Today I have my yoga hat on. If anyone is around in Glasgow on Saturday 11th June (10am to 12.30pm), I am teaching a yoga session in St Peter's Hall, Partick. It is just round the corner from St Peter's Church. The entrance is in Chancellor St.

Discover how a few simple sequences can:

• keep your joints healthy
• build core strength for good posture
• calm an overworked mind

The morning includes a short introduction to yoga and the benefits it can bring. It ends with a 20-minute relaxation session. There will be 15 minutes afterwards for any questions.

Suitable for all levels and all bodies

Cost: £11

Equipment: Please bring a mat or towel to lie on and something to keep you warm for the relaxation session (socks, fleece, blanket, etc)

Contact: To book a place or find out more, phone Caroline on 0141 248 4780 or email caroline@publishingcupboard.co.uk